Sound is a powerful tool to help people relax. Coupled with restorative yoga, live musical instruments can provide a platform to float softly into a deeper state of being or just a more meaningful relaxation. Whatever your reason is, come join Uma Diana Hulet and myself this Wednesday at the Yoga Union
This class will offer a mixture of comfortable poses, supported with props, and held for longer. This practice is recommended for all levels.
It is ok to drop in with out pre-registering.