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Hatha- A Traditional Practice

  • Yoga Union 2305 Southeast 50th Avenue Portland, OR, 97215 United States (map)

This class will transport you back in time, bringing back the smells, sounds, and art of yoga as the Rishis practiced it thousands of years ago. Diana and I will lead you through Mantra, Pranayama, Surya Namaskar,  and Asana specially sequenced for you to relax, restore, and bring balance into your life; and just in time for the Holidays.  

For more information or to pre-register for this class click HERE!

  

Earlier Event: December 20
Winter Solstice Crystal Bowl Sound Bath
Later Event: January 7
Crystal Bowl Sound bath