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Breathing into Being

  • The Dharm Shed 5625 North Greeley Ave Portland, Or (map)

Join us for a combination of healing modalities designed to support opening and healing the heart, body, and mind.

Ceremonial cacao (raw pure chocolate) is a potent plant ally and teacher from the jungle that supports us to connect with our energy bodies and subtle awareness, and explore what is precious and hidden, tender and unbreakable within our hearts. 

BioDynamic Breath & Trauma Release (BBTR) is a profound and revolutionary system of body/ breath therapy that integrates deep connected breathing with specially designed conscious movement, body awareness techniques, bodywork and meditation. It restructures you at a cellular level, supporting the full opening of your spine and releasing the chronic tension held in the nervous system, ultimately helping you become increasingly present and emotionally alive. 

And Crystal Bowl Sound Healing tunes us into our inner song by resonating each chakra and our entire beings with resonant, healing tones.

This activating and healing multi-modality ceremony can spark a major shift in your life, and support you through the journey of Winter with greater health and ease.

Facilitated by Niema Lightseed ( Sarah Perelstein ( and Shalom Mayberg (

Please register Here.  

$40 by 1/25 $44 after.