Diana Hulet and I are at it again bringing our community a taste of India! We both spent time there traveling to sacred sites, indulging in the delicious food, smells, and sounds of the land, and of course YOGA.
So we bring you Hatha Yoga, a 2 hour practice of Sun salutations, traditional postures, and mantra chanting, all designed to achieve therapeutic results of mind body and spirit. Each posture, movement and chant works to bring the body and mind towards balance, bringing clarity and focus to our practice and to our lives off the mat.
$12 early registration Here $15 day of.