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Yin Yoga

  • Yoga Pearl 925 Northwest Davis Street Portland, OR, 97209 United States (map)

Through the practice of staying in each shape for 3-5 minutes, Yin Yoga not only stretches the muscles, but also the connective tissues. The practice often targets the hips, pelvis and lower spine in a simple practice, appropriate for all ages, levels of fitness and flexibility. This deep practice of stillness is a beautiful, if sometimes challenging, opportunity to connect with our mind and heart. All Levels.

Visit here to pre-register

Earlier Event: August 14
Restorative Yoga
Later Event: August 21
Restorative Yoga