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Crystal Bowl Sound Bath

  • Pause Meditation 213 Southwest Ash Street #209 Portland, OR, 97204 United States (map)

With the use of Quartz Crystal singing bowls, a Native American drum, Tibetan and Indian bells and chimes, and a loving voice, Shalom creates a soundscape where one can relax, naturally unwind, and enter a space where profound healing and growth can take place. The group rests peacefully on their back while the sounds and vibrations fill the room and body moving in, out, and around; an energetic massage-like experience from the inside out. This class will help you release stress, nourish your nervous system, and immerse your mind and body into a deep state of relaxation, balance, and wellbeing.

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Earlier Event: September 26
Yin Yoga
Later Event: September 27
Crystal Bowl Sound Bath