Warm up your spirit with an energetic yet mindful morning with some of the top yoga and fitness instructors in Portland! Enjoy 30 minute HIIT (high intensity interval training) yoga that will amp up your heart rate for optimized fat burn and tone. Follow this body sculpting with the perfect complement: 60 minutes of DJ-powered yoga flow. Wind down to a one-of-a-kind crystal sound bath meditation to send you off completely renewed and rejuvenated.
Stick around and grab yourself some nosh, specialty cocktails and take a spin through marketplace wellness vendors while you’re at it! Complimentary surprises from lululemon, Brew Dr. Kombucha & Honey Mama’s.
10 am - HIIT Yoga taught by Katie Dipasquale
11:30 am - Crystal Sound Bath by Shalom Mayberg
Noon – 2 pm - EXPLORE/CONNECT/EAT/DRINK
• lululemon apparel pop up
• Sweet Honey Farmacy-Apothecary
• Wisewood Botanical Herbs and Massages
• Stretch PDX
• Honey Mamas honey cocoa bars
• Cupping Studio
• Light Therapy PDX
• Brew Dr. Kombucha